I share a amazing licious & healthy breakfast recipe egg white chapati sandwich😋 The way of making it's very unusual all you need is 2 chapati or phulkas,eggs & veggies( I prefer make the chapati the previous night so that i don't need to make chapati the next day) ...
Serves: 2
Ingredients:
Serves: 2
Ingredients:
- 2 egg whites.
- 1 tbsp milk.
- 2 chapatis or phulkas.
- 1/3 cup capsicum( mixed red,green,yellow)
- 1/8 cup mushroom.
- 2 green chilies.
- Salt to taste.
- 1 tsp oil.
- 1/2 tsp crushed peppercorns.
- 1/4 tsp basil leaves (dried or fresh)chopped finely)
- Whisk the egg whites till frothy add a pinch of salt,pepper corns, milk & beat again & keep aside.
- Chop the capsicum's, mushroom & green chilies finely.
- Heat 1 tsp oil in pan add the minced green chilies & saute for a sec.
- Add the capsicum's & mushroom & saute for 2-3 min..
- Place a mould as you can see the 👆 image..& gather all the veggies inside the mould or you can use a smaller pan..
- Pour the frothy egg white inside the mould...
- Cover with a lid & cook on slow flame till it's done.
- Once the omelette is set remove the mould slowly..
- Cover the omelette with a chapati or phulka.
- Here be careful it's tricky but easy place a plate upside down over the pan...
- & slowly invert the pan ( omelette)upside down on to the plate 👆 Doesn't it look gr8 if you like can grate cheese over it..Now slide the omelette on to the pan slowly..
- & cover it with another chapati or pulkas apply ghee or butter & fry on both sides till crisp.
- Place the egg chapati sandwich on a plate..
- Cut into 4 pieces with a pizza cutter..
- Drizzle with tomato sauce & serve hot it's awesome 😋