The nutritive peels of vegetable peels makes a gr8 side dish..As i mentioned in Banana Chips recipe while making chips don't throw them out make a stir-fry/ Subzi out of it, making banana chips at home benefits i get the fresh peels & is the only veg peel i cook..
Serves : 4
Ingredients :
Method :
Serves : 4
Ingredients :
- 400 gm fresh raw banana peels.
- 2/3 cup water.
- 1 tsp red chilly powder.
- 1/2 tsp turmeric powder.
- 1 tsp salt.
- 1/4 tsp jeera / cumin seeds.
- 20 gm sambar onions / shallots.
- 2/3 cup grated coconut.
- 3 green chilies.
Method :
- Slice the dark spots if there are any on the peels & Soak the banana peels in water in which turmeric is added so they don't darken.
- Chop them in cubes add salt, turmeric,chilly powder & jeera/ cumin powder & mix well.
- Pressure cook them in 2/3 cup water for 1 whistle, mean while coarsely grind the shallots, coconut & green chilies..
- Remove the lid when the pressure is down & add the coarsely ground coconut mix well & let it simmer on low flame meanwhile let's season the sabzi..
- Heat 2 tbsp oil in another pan add the mustard seeds & cumin seeds when it stop crackling add the curry leaves, red chilies & hing saute for a sec & pour into the peel sabzi & mix well off the flame cover with a lid & let it stand for 5 min..
- Serve hot as a side dish with steamed rice or as a sabzi for chapati..
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