Thursday, 13 April 2017

Olan

Happy vishu April 14-2017
I'm all ready to celebrate the vishu festival making notes what to buy & cook .. I know now a days we get to buy the Vishu/ onam sadhya kit  all over the world ,it's gr8 for those who are busy...I prefer to make it at home & enjoy cooking with my childhood memories celebrating with the  family 😊 Today's recipe is  a simple tasty side dish  Olan...


Olan is made with venupayar /lobia dal / cow peas & ash gourd flavored with, Coconut milk, coconut oil & curry leaves....


It's light, mildly spiced side dish served with rice....

Ingredients :
  • 220 gm ash gourd ( peel the skin then measure )
  • 50 gm cow peas / venpayar.
  • 1 sprig curry leaves.
  • 1 tsp grated ginger.
  • 4-5 green chilies.
  • 1 cup thick Coconut milk .
  • 1 cup thin Coconut milk.
  • 1 tsp salt or according to your taste.
  • A pinch of hing / asafoetida ( soaked in 1 tbsp water)
  • 1 tbsp coconut oil.
Method :
  • Soak the cow peas overnight.
  • Slice the ash gourd into small cubes.
  • Pressure cook the cow beans in 1 cup water till done. ( if you have acidity then throw away the water) Add in....
  • The ash gourd pieces,hing/asafoetida. ginger, green chilies. salt,thin coconut milk  & cook or pressure cook to 1 whistle.. 

  • Once the pressure is down open the lid ....
  • Mix well & let it boil till the gravy is reduced....
  • Add the thick coconut milk & simmer on medium flame ..
  • Heat 1 tbsp coconut oil when hot add the curry leaves saute for a sec off the flame & pour over the gravy.. simmer for 5 mins.the gravy should be thick..
  • Serve as a side dish...
Vishu Kani
Happy vishu ðŸ˜Š

                    

    

  













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