Wednesday 22 August 2012

FISH WITH GRATED COCONUT

A typical Kerala dish, a simple way of preparing fish yet no less delicious than any other dish, cooked in crushed coconut.


Preparation time: 10-15min.
Cooking time: 20-25min.
Serves:3

Ingredients:
  • 200 gm or 2 slice of pomfret or any other fish.
  • 1/4 tsp turmeric powder.
  • Salt to taste.
  • 1/2 tsp chilly powder.
  • small onion thinly sliced.
  • green chilly minced finely.
  • cloves garlic sliced finely.
  • sprig curry leaves.
  • tbsp tamarind paste.
  • tbsp coconut oil.
  • Salt to taste.
Grind to a course paste:
  • 1/4 cup grated coconut.
  • 1/4 tsp ginger.
  • 1/4 cup sambar onions.
  • 1/4 tsp turmeric powder.
  • 1-2 tsp red chilly powder.
  • 1/2 tsp jeera powder.
Make a paste of chilly pd, salt, turmeric & apply it on the fish & marinate for 5 min & fry on both sides for 5 min.
When cool remove the bones & shred it & keep aside.

Method :
  • Heat oil in a pan add the sliced onion, green chili, garlic, curry leaves & fry till brown remove & keep aside.
  • In the same pan add the ground course paste & saute for a min.
  • Add the tamarind paste & mix well.
  • Add the shredded fish pieces, salt & 1/4 cup water & cook till done & the water evaporates.
  • Add the fried ingredients & mix well & simmer on low flame till the mixture is dry.
  • Remove from flame & serve has a side dish with steamed rice.

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